Healthy Screens

The largest global study on smartphone addiction

Smartphone addiction scale

Complete this Smartphone Addiction Scale, developed by Kwon and colleagues (2013), to test how your smartphone use compares to people across the world.

Consent

Contribute your anonymous responses to our research?

Study details

Smartphone use

1. I miss work that I planned, due to smartphone use: 2. I have a hard time concentrating in class, while doing assignments, or while working, due to smartphone use: 3. I feel pain in my wrists or at the back of my neck while using a smartphone: 4. I wouldn’t be able to stand not having a smartphone: 5. I feel impatient and fretful when I am not holding my smartphone: 6. I have my smartphone on my mind even when I am not using it: 7. I would never give up using my smartphone even if my daily life were greatly affected by it: 8. I constantly check my smartphone so as not to miss conversations between other people on Twitter, Facebook, Snapchat, Instagram, TikTok, or other social media: 9. I use my smartphone longer than I intend: 10. People around me tell me that I use my smartphone too much: 11. I am addicted to my smartphone:

Demographics

Complete this section to compare your score to a relevant group.

Age:

Gender:

Country:

What make/model is your smartphone?: