Measure your smartphone addiction
Take the Smartphone Addiction Scale (3 min) to see how you compare to 60, 000 people from 195 countries.
Reduce your phone use
See strategies to reduce smartphone use based on our research.
Around the world
Our recent survey of 41 countries found that smartphone addiction is increasing across the world, with the lowest rates in Europe and the highest around Southeast Asia.
Research conducted at :
As seen on :
